As people age, they make less and less vitamin B12 with each passing year. Living under a great deal of stress, as most people now do, and taking certain medications, often create a deficiency in this vitamin because the body is unable to ingest it correctly from the food that is eaten. This is why sublingual b 12 vitamins can be so important.

Vegans, individuals who do not eat any animal products whatsoever, are also at risk of B12 deficiency because B12 is mainly found in meat and animal products that they do not eat. Careful diet… Read the rest

Why Take a Sublingual Vitamin? was original posted to Natural Remedy Reports