Lately there has been a lot of talk about people following a gluten free diet.  In fact, I feel like every time I go to the grocery store or Whole Foods, there are more new foods that are marked “gluten free”.  When I go to the bookstore, there are cookbooks, books and magazines all discussing gluten free living.

If you are like me, you are probably wondering what all of the fuss is about.  Is this the latest health trend or the answer to your weight loss dilemmas?

Actually, neither! Most everyone who follows a gluten free diet… Read the rest

Why Follow a Gluten Free Diet? was original posted to Natural Remedy Reports

Every day thousands of people worldwide are being diagnosed with Celiac disease. It impacts people of all ages, causing weight loss, chronic diarrhea, and in some cases anemia. The best way to manage Celiac disease is by avoiding gluten. Gluten causes a reaction to wheat proteins in some people. Until only recently almost everything contained gluten, and it was near impossible to find food that didn’t contain it. With more and more people becoming aware of and being diagnosed with Celiac disease, it is a lot easier to find gluten free food at most supermarkets.

If you are… Read the rest

Managing Celiac Disease With A Gluten Free Diet was original posted to Natural Remedy Reports