One of the more frustrating things about acne is all of the various myths that surround the problem.  With different things being said by various people, it’s hard to know what to believe.  Acne is a tough enough problem to begin with, and it doesn’t help when there is so much false advice over how to deal with it.  The fact is the question of how to get rid of acne takes a comprehensive approach and a little bit of patience.  It’s important to educate yourself over what really causes acne and how to treat effectively.  Getting caught up in acne myths can actually make the situation worse if a person isn’t careful.

One common myth about acne is that people with severe breakouts are somehow unclean.  While acne can certainly be related to hygiene, just because you see someone with a lot of pimples doesn’t mean that they don’t wash and a regular basis.  In fact they might even wash too much.  That leads into another common myth which is that it’s good to wash to as much as possible.  If you have severe acne then you most likely have sensitive skin to begin with.  In this case excessive washing is the worst thing you can do because it can aggravate the problem.  It might feel good to try to scrub out your acne, but in the end you can find yourself worse off.

Another myth related to acne is that it only affects teenagers.  While it is true that it is more common among teenagers because of higher hormone levels, it can actually affect people at any stage of life.  Acne is caused by clogged pores that have bacteria within them which can lead to inflammation of the skin.  It doesn’t matter how old you are, these conditions can occur even in adult years.  This can be extremely embarrassing since adults with acne can certainly stand out in the crowd.

There are also myths related to diet and how it can affect acne.  The truth is that more research has to be done in this department.  Chocolate has long been said to cause acne, but so far there has been no direct link with this food source.  When in doubt, it’s always best to consult your dermatologist so that he or she can assess the situation properly.  You might need something more than a simple skin cream to deal with the acne and your face.  It’s important to find out the truth and to seek medical help to prevent further problems and possible acne scarring.

Acne is a problem faced by nearly everyone at some point in his or her life. No matter if you’re 14 or 40, when you get a breakout the first thing you want to know is how to get rid of acne fast! No one wants to deal with a giant zit on their face, especially if it is in a very noticeable place like your forehead or your nose. Keep reading for some quick and easy ways to get rid of acne fast.

Pop it – Many people say that you shouldn’t pop pimples. Why? They say that it can cause acne scars, spread the bacteria causing acne, or even cause an infection (which looks way worse than a zit! You don’t want to have to find out how to get rid of acne scars if you don’t have to.) But, if you pop zits the right way, it’s no big deal. Get a sewing needle and soak it in some alcohol to sterilize it. Prick the pimple and carefully squeeze until blood comes out. Now, wash your face to get rid of all of the bacteria. Lastly, apply ice to the area to get rid of the acne redness.

Use Toothpaste – This is a handy acne remedy that has been around for a long time. Take some toothpaste and apply it to your acne. Make sure that you don’t use gel-based toothpaste or this won’t work. If you tend to have dry skin, leave the toothpaste on for 30 minutes. If dry skin isn’t a problem, leave the toothpaste on overnight. In the morning, wash the area off and your acne should look better.

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Photo by cafemama
Try An Oatmeal Mask – Homemade oatmeal masks are great for your skin and can also help get rid of acne. Cook oatmeal according to the directions on the box. It’s best to not use instant oatmeal. Go buy some of the plain old oats in a can. Once cooked, let the oatmeal cool. Mix a quarter cup of honey into the oatmeal and apply the mask to your face. The oatmeal acts as an exfoliant. The oatmeal will also help get rid of any excess oil on your face.

Mint for Acne – Believe it or not, mint can actually help with acne. What you actually need is “mint juice.” Since most stores won’t carry this (does any store carry this?)  You will need to make your own at home. All you need are 10-12 mint leaves and something to crush them with. A mortar and pestle is ideal if you have one, but if you don’t you can make do with whatever you have. Once you have crushed the leaves, apply the resulting paste to your acne. Give it about 15 minutes to work its magic, then rinse it off. You can apply this every morning and every evening.

Drink Water – If you ask someone how to get rid of acne overnight, the last thing you’ll probably hear is, “Just drink a glass of water!” However, many people’s acne would improve substantially if they kept themselves properly hydrated. Your body runs on water. Without water, it really can’t do anything. When you are properly hydrated, your body will have an easier time fighting all kinds of things including the bacteria that causes acne.

There are numerous other acne remedies like washing your face with lemon juice or egg whites. Rubbing egg white on your face isn’t very pleasant, but it can help draw impurities out of your skin.

Over the counter medications can also work well in conjunction with these acne treatments. Most have benzyl peroxide or salicylic acid as their active ingredients. Both of which cure acne.

It’s helpful to write down the different acne remedies that you try. One may work wonders while another doesn’t do anything. That’s really the secret on how to get rid of acne fast – figuring out what works for your skin type and what doesn’t!