If only our brains were like our computer, improving our memory would be a simple upgrade. Just buy some new hardware and you’re good to go. Unfortunately, our brains are much more complex than that. 

Think of your brain like a muscle. To build (real) muscle, you don’t just go get muscle implants, you have to exercise and provide your body with the nutrients needed to build new muscle. 

Your brain works in a similar fashion. Your brain’s “muscle” power can be built with proper exercise and nutrition. There are several ways in which your brain can be exercised, but… Read the rest

Improving Short Term Memory Naturally was original posted to Natural Remedy Reports