A urinary tract infection can be the end to your day, a painful and often harmful infection that interrupts work, school, and even vacations. Thus, getting rid of your UTI fast is the number one priority of most with the infection. There is also serious health risks associated with letting an infection fester as well. Without treatment, a UTI can spread into your kidneys, causing permanent damage. Luckily, there are some home remedies for UTI that can help fight this ailment.
Step One: Boost Your Immune System
The trick to how to get rid of UTI fast is to help your body fight the infection on its own. This translates into strengthening your immune system, your body’s number one weapon against infection. To do this, start a vitamin supplement with plenty of vitamin C. Daily supplements aimed towards flu and cold prevention are the perfect way for a temporary boost in immune health. Try Emergen-C or Airborne, but don’t hesitate to pick up a daily multivitamin as well.
Step Two: Drink Your Way to Better Health
A very popular home remedy for UTI includes drinking a baking soda and water mixture to correct the pH of your urinary tract. Mix one teaspoon baking soda with eight ounces of water and drink this mixture once a day until your symptoms clear. Those who are especially prone to UTI should consider this as a preventative measure for how to get rid of UTI naturally. During an infection you should also drink one glass of water every hour to flush out your system. This onslaught of liquids will help wash away the bacteria.
Step Three: Turn to Berries
Blueberry and cranberry juices have been shown to be immensely helpful in how to treat UTI without antibiotics. Cranberry juice, especially, helps prevent bacteria from lodging itself in the walls of your urinary tract. Drinking cranberry juice regularly will help prevent a UTI from becoming a problem. This juice can also help stop minor infections before they become problems. Also consider taking a cranberry supplement if you do not like the tart taste of the juice. These can be just as effective as the drink itself.
Step Four: Start Healthy UTI Practices
Lastly, begin incorporating safe UTI practices into your daily routine. Although some of these rules seem fairly intuitive, following them is a challenge for some. So if you suffer from UTI frequently, consider the following:
Go when you have to go. Holding in urine can let a backup of bacteria grow.
Wear cotton undergarments to encourage circulation, the breathier the better. Men should wear boxer shorts while ladies should choose cotton lined underwear and panty hose.
Don’t drink caffeine or alcohol during an infection.
Follow safe intercourse practices. This includes cleaning up before and after. Use a condom instead of a diaphragm. Also, after making love, urinate to flush away bacteria that may have become lodged in your urinary tract during intercourse.
Wipe from front to back to keep bacteria from spreading.
But even thought home remedies can prove to be extremely helpful, you may still need antibiotics if an infection has become especially advanced. Without proper medical treatment, a simple UTI can turn into a procedure to remove your kidneys in order to save your life. Do not hesitate to see a doctor just because you don’t want to take prescription medications.
Curing UTI the Natural Way
Home remedies for UTI can be extremely effective for treating the rather uncomfortable affliction. First, start curing your infection fast by boosting your immune system. After that, drink lots of water to flush out your system. Try taking cranberry supplements or drinking cranberry juice to prevent bacteria from settling into your urinary tract tissue. After that, always follow safe UTI practices to keep the infection from coming back.